Nashville Yards Earns National Attention

We found the perfect place for a day spa. Nashville Yards, you see, used to be the so-called sleepy side of town. But now it is evolving into a vibrant hub of urbanism – office space, retail space, and residential space all housed in tall, modern, sleek buildings. Who Else Is Noticing? The transformative project […]

Celebrate the Lunar New Year at the Spa

On Friday, February 12, the Chinese New Year – also known as the Lunar New Year – will begin. And we invite you to celebrate at R and R Wellness Day Spa of Nashville. If you follow traditional western astrology, you know that there are 12 zodiac signs, such as Libra, Leo, and Gemini. Your […]

You Deserve A Custom Massage

At R + R Wellness, one of the most innovative day spas in Nashville, every massage is a custom massage. Our massage therapists are highly skilled in a variety of massage styles, ranging from deep tissue and neuromuscular to stretching and reflexology, and will create a massage treatment designed to help you on your personal […]

The Holidays Shine in Nashville

Season’s greetings from your friends at R + R Wellness, the new Nashville Yards spa!  If ever there was a year when the message of hope that comes wrapped up in Christmas was needed, this is it. It may be a little harder to get in the spirit of the season but making the effort […]

Health & Wellness at Home: The Power of Scent

At R and R Wellness Day Spa in Nashville, we believe that each one of your senses plays a role in your health and wellness. The very first step of our Wellness Journey – our signature Wellness Blending Bar – engages your sense of smell. And that’s no accident. Your sense of smell is directly connected to […]

Nashville Yards Welcomes New Luxury Spa

Welcome to R + R Wellness, Nashville’s newest day spa. An oasis where you can “Recharge and Replenish,” the spa is in Nashville’s Grand Hyatt, a brand new 25-floor, 591-room luxury hotel that opened on Oct. 1, 2020, in an exciting area of the city.  The chic new hotel and luxury day spa are in Nashville […]