Welcome to R+R Wellness at Grand Hyatt Nashville

R and R Wellness Spa Massage Room

A luxury spa to Lift You Up

Paying homage to the charming culture of Nashville Yards and its railroad region, R+R stands for Recharge and Replenish. Amidst the vibrant energy of Music City, our luxury spa serves as a perfectly-timed invitation to slow down and breathe in the moment.

As our guest, you can embark on two distinct journeys: a time-bound recharge or a deep replenishing experience designed to nurture your mind, body and spirit. Drawing inspiration from the five elements, Earth, fire, water, wood and metal, each treatment allows you to channel the world’s most precious gifts, experiencing healing from the inside out. Regardless of the wellness path you choose, sensorial customization will guide you to new discovery and unrivaled bliss.

Redefine the meaning of relaxation through personalized wellness experiences. There’s never been a better time to seek respite and focus on you. Located inside of Grand Hyatt Nashville.

Experience Ultimate Relaxation at R+R Wellness Spa

Take a tour of R+R Wellness and discover how our expert therapies rejuvenate your mind, body, and spirit. Enjoy a tranquil escape with personalized care designed just for you. Located inside of Grand Hyatt Nashville.

Spa Therapies

Take a deeper dive into pure euphoria where relaxation, customization and personalization, converge to replenish your mind, body and spirit. Channel your inner zen with a luxurious facial or massage tailored specifically to your needs. Spa is your new necessity and we can’t wait to unwind with you.

Craft Your Personal Journey

Recharge by taking wellness into your own hands as you venture through our curated and customized experience. Including our self-guided exfoliating steam shower, healing dry sauna, meditation experience lounge, aromatherapy blending wellness bar and hydration station.

Give The Gift Of Spa

What could be better than the gift of replenishing your body, mind and soul? Gift cards for R+R Wellness can be purchased online and may be redeemed indefinitely. We believe that relaxation doesn’t have an expiration date. Select the dollar amount of your choice and gift away.

Aescape in nashville

Experience the future of wellness with Aescape at R+R Wellness, where advanced technology meets the art of massage. Aescape’s innovative system adapts to your body’s unique contours using precision sensors and real-time adjustments, ensuring a personalized and comfortable session. With heated Aerpoints replicating skilled touch techniques and an easy-to-use control panel, you can customize every detail of your experience. Aescape’s cutting-edge design, including adjustable supports and performance fabric, guarantees a massage that’s as unique and refined as you are.

R+R Wellness Testimonials

One of the best spas in the city. I love the ambience and customer service. As soon as we (my mother and sister) enter the spa we're greeted with a smile and wonderful playful banter. I received my massage from Danielle who did a wonderful job working out the tension in my lower back and feet. Throughout the service she checked in with me continuously to make sure I was comfortable and at ease. I would definitely recommend this for regular and first time go-ers. Five stars across the board!!!!
Tiffanie Head Shot For Testimonial
Tiffanie
Danielle was amazing! After almost 15 years of massages, I have to say my experience with her was the best ever. The entire experience was phenomenal, and I walked out feeling like a brand new woman. I couldn’t recommend her more!! I’m so glad I made the time to pamper myself. I was relaxed from the moment I walked into the spa. The ambiance was amazing! It also smelled SO good. Add the hot stones! I don’t think I’ve ever been more relaxed in my life. 10/10!
Easton S Headshot for Spa Testimonial
Easton S.
I had a wonderful experience here. I enjoyed every aspect of the spa from the experience room to the sauna. The shower was heavenly and I normally do not take showers in public places. The shower experience was better than the one at the hotel. I hate I couldn't get a longer massage and it's a bit bright in the room yet a good time. I hope to return.
Stacy W headshot for spa testimonial
Stacy W.
I had a fantastic therapeutic massage with Danielle! She is very knowledgeable and helpful. She understood what I needed. The space is beautiful. I was able to book same day and ended up having the place to myself as the last client of the day. I love a dry sauna! The rooftop pool is right outside so bring a swimsuit!
Cashelle R headshot for Spa Testimonial
Cashelle R.