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During business hours Monday - Friday 9am - 5pm

@randrwellnessspa

randrwellnessspa

The doctor called and you’re due for a day at th

The doctor called and you’re due for a day at the spa!⁠
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🔗 link in bio⁠
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📷 @aim4the_mhoon

Facials aren’t just for women. 👏 Men, your s

Facials aren’t just for women. 👏

Men, your skin deserves the same treatment as women’s skin does. While it might be taboo, it doesn’t need to be!

Book yourself or your man a facial today! 🔗 link in bio

#nashvillespas #nashvilleaesthetician #nashvilleesthetician #facialsformen

Meet Carly, on of our fantastic Estheticians who h

Meet Carly, on of our fantastic Estheticians who has been with us for the last 2 years!⁠
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Carly has had a love of skincare for as long as she can remember. Educating her guests on product ingredients and proper skincare is a top priority for this one! With an emphasis on results driven treatments, Carly is our go-to for skin rejuvenation!⁠
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Drop some ❤️️ for Carly.⁠
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#Spa #SpaNashville #MeTime #Wellness #WellnessJourney #Facial #Massage #RelaxWithUs #NashvilleRandR #Nashville #DowntownNashville #NashvilleTn #Nashville_Tn #TN #Tennessee

This #SelfCareSunday give your mind and body some

This #SelfCareSunday give your mind and body some extra love and attention. Take some time out of the day to read a book, go for a nice walk, or spoil yourself with a spa day 🤍

Head to the link in our bio to spoil yourself with reiki, customized massage, or personalized facial.
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luxuryspa #glowingskin #dayspa #spatime #spavisit #massagetime #facialtreatment #facialmassage #manicure #pedicure #bodyandmind #asheville #thingstodoinasheville

Check out some major benefits of massage therapy y

Check out some major benefits of massage therapy you may not know about below:⁠
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✨ Relieves Pain ✨⁠
Massage therapy can be a useful tool to reduce pain throughout the body by relaxing strained muscles, tendons and joints, and stimulating the nervous system.⁠
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✨ Improve Posture ✨⁠
Massage therapy can be an incredibly helpful tool if you are aiming to improve your posture because it loosens tight muscles and releases muscle tension throughout the body. Relaxed muscles allow for increased mobility, which promotes better, more natural posture.⁠
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✨ Reduce Stress & Anxiety ✨⁠
Studies have shown that massage therapy may support rebalancing stress hormones and increase serotonin and dopamine levels by 28 and 21 percent. In addition to massage therapy, spa environments have been known to reduce stress through low lighting, aromatherapy, and providing the opportunity to unplug and focus on your present healing.⁠
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You deserve to treat yourself with a bit of self-care and love. Experience these incredible benefits and more when you book your next experience: link in bio⁠
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#Botanical #Privai #Recharge #Replenish #SpaDay #Spa #SpaNashville #MeTime #Wellness #WellnessJourney #Facial #Massage #RelaxWithUs #NashvilleRandR #Nashville #DowntownNashville

⭐️⭐️⭐️⭐️⭐️ “Danielle was am

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CONTACT

If you have any questions about R + R Wellness, please send us an email or call.

Email: [email protected]

contact: 615-622-4056

Located in the Grand Hyatt Nashville (5th floor)

1000 Broadway, Nashville, TN. 37203

Current Hours of Operation:

Monday - Thursdays 9am-5pm | Fridays - Sundays 9am-6pm

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